505-899-1700

Lifestyle Coaching 

Success isn’t just measured by what you accomplish in the gym—it’s built through the choices you make every day. At Designer Bodies World Class Gym, our Lifestyle Coaching program helps you develop healthy habits that support your fitness goals and improve your overall quality of life.

At Designer Bodies ‘World Class Gym’, lasting success is about living a healthy lifestyle that supports your goals every day.

Our Lifestyle Coaching approach is designed to help you develop positive lifestyle habits, mindset, and accountability needed to achieve long-term health, greater fitness, and an overall personal sense of well-being.

Whether you’re looking to improve your energy, reduce stress, handle stress more efficiently, lose weight, build confidence, or create a healthier daily routine, we’ll help you make practical, sustainable changes to develop an overall healthy lifestyle.

What We Offer

  • Personalized lifestyle assessments
  • Goal setting and action planning
  • Healthy habit development
  • Nutrition and wellness guidance
  • Exercise and activity planning
  • Stress management strategies
  • Motivation, accountability, and ongoing support

Our coaching focuses on realistic, achievable changes that lead to lasting results. We believe that small, consistent improvements create meaningful transformations over time.

At Designer Bodies ‘World Class Gym’, we’re committed to helping you live stronger, healthier, and with greater purpose. Together, we’ll create a lifestyle that supports your fitness goals and enhances every aspect of your life.

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After training here, I can never go anywhere else! The gym is clean, the staff/ owner friendly and knowledgeable, and the equipment top notch! It’s never too crowded and rarely do I have to wait for machines. The gym and equipment are cleaned daily and you can tell the place is well cared for. The owner Dwain is extremely caring about his members and will answer any and all questions you have. The manager Simon is extremely knowledgeable and will help you with gym knowledge, technique, etc. My favorite gym in all of Abq! Absolutely worth checking out
Andrew A

Just recently moved to Albuquerque and fell in love with this gym. Has the best equipment, atmosphere, and support of any gym that I looked at. Whether you’re just visiting or moved here I highly recommend you give this gym a chance.
Will R

“Dynamic Fitness Lifestyle Experience ” Wall of Fame